13 Juice Detox Simple and Quick

detox juices

The Detox juices quickly became popular for bringing health benefits, as well as the promise that they lose weight. However, people end up taking the juice without knowing what it is for.

For this we are suggesting some juice recipes detox simple and quick to make.

1. Juice simple green tea and cabbage detox

  • 150 ml of green tea;
  • ½ apple with peel;
  • 1 cabbage leaf;
  • Ice to taste.

The industrialized green tea does not have the same tea estates "in natura". Prepare tea, let steep, allow to cool. Wash apple and cabbage leaf. Then tap everything in a blender and take immediately.

2. Juice simple ginger and mint detox

  • 150 ml of coconut water;
  • 1 small slice of melon;
  • 1 teaspoon of ginger zest of coffee;
  • 1 bunch of fresh mint leaves;
  • Ice to taste;
  • Sweetener, if necessary.

The fresh coconut water will have better results. Scrape ginger time consuming. Wash the mint leaves. Liquefy and consume all at once.

3. Juice simple pineapple and celery detox

  • 150 ml of water;
  • 1 slice of pineapple;
  • 1 celery stalk;
  • Ice to taste.

Use mineral or filtered water. Wash the celery and peel the pineapple on time. Beat everything in a blender.

4. Juice simple orange and ginger detox

  • 1 orange;
  • 2 cabbage leaves;
  • Grated ginger;
  • ½ liter of water;
  • Ice to taste;
  • Sweetener, if necessary.

Peel the orange and remove the seeds. Wash the cabbage leaves. Scrape ginger on time. Liquefy everything and serve.

5. Juice simple lemongrass with pineapple detox

  • 150 ml of coconut water;
  • Half a cup of crushed pineapple;
  • Half a cup of lemon balm tea;
  • Ice to taste;
  • Sweetener, if necessary.

Peel and chop the pineapple time to prepare detox. Beat all ingredients in a blender and serve next.

6. Juice simple orange detox with lemon

  • 1 cup orange juice;
  • Juice of 1 fresh lemon;
  • 1 Peeled carrots;
  • 1 tablespoon flaxseed;
  • Ice to taste;
  • Sweetener, if necessary.

Just liquefy everything and your detox juice will be ready to be consumed.

7. Juice simple apple detox with cabbage

  • 2 apples;
  • 2 leaves of fresh cabbage;
  • 1 orange;
  • Honey agave to sweeten;
  • Ice to taste.

Peel the orange, remove the seeds, but keep much of the bagasse. Wash the cabbage and apples. Beat everything in a blender.

8. tomato juice simple detox

  • 200 ml of tomato juice;
  • 200 ml mineral water with ice and gas;
  • Pepper drops of Tabasco, but do not overdo it;
  • fresh lemon juice drops.

This juice should not be beaten in a blender because the water gas is lost. Just mix it and drink.

9. Juice simple goji berry and strawberry detox

  • Fresh strawberries 1 cup;
  • 1 tablespoon dried goji berry;
  • 200 ml of coconut water;
  • 2 tablespoons white grape juice;
  • Ice to taste;
  • Sweetener, if necessary.

Wash strawberries, remove the sprigs. Beat with the other ingredients in a blender. This detox juice is delicious!

10. Juice simple watermelon with linseed detox

  • 2 slices of watermelon;
  • Lemon juice;
  • 1 teaspoon grated ginger coffee;
  • 1 teaspoon ground flaxseed tea;
  • Mel agave;
  • Ice to taste.

Remove the peel and watermelon pits. Grate the ginger and squeeze the lemon at the time of preparation. Liquefy everything and serve.

11. Juice simple detox potato yacon

  • 1 yacon potato;
  • 1 small apple;
  • 200 ml of green tea;
  • 3 almonds;
  • Ice to taste;
  • Sweetener, if necessary.

Remove yacon potato, wash the apple and remove the seeds. Beat everything in a blender and serve immediately.

12. Juice simple grape and cinnamon detox

  • 200 ml of grape juice;
  • 1 tablespoon grated ginger coffee;
  • 1 teaspoon cinnamon coffee;
  • Ice to taste;
  • Sweetener, if necessary.

Grate the ginger at the time of preparation, add the remaining ingredients and liquefy it.

13. burner juice detox

  • 2 dried pitted prunes;
  • 200 ml of water;
  • 1 cup chopped pineapple;
  • 200 ml of coconut water;
  • 1 tablespoon fresh mint, chopped;
  • Ice to taste;
  • Sweetener, if necessary.

Plums should be soaked in water for 12 hours in the refrigerator. After this step, simply liquefy all the ingredients and serve immediately.

Tips for your detox juices simple

  • Strain the juice or not, will depend on the taste of those who want to consume them, although the strained juice loss every fiber;
  • Prepare only what you consume on the spot. Ideally, there are no leftovers because, if stored, will lose their properties;
  • To assist in detoxification, it is important to switch the types of juices, thus there will be a rotation of nutrients to the body;
  • Do not replace the main meals a detox juices. They can be consumed throughout the day, in times of snacks;
  • In addition to detoxification, consume many foods rich in liquids, such as some fruits and vegetables;
  • Anyone on a diet for weight loss, consumption of simple detox juices will not be enough to achieve this goal;
  • Avoid soft drinks, excess alcohol, fried foods, smoking, gorduros foods, sweets. This all poisons the body.

Final considerations

The first results will be realized soon. In the early days there will be an increase of provision, more energy, less water retention, less formation of gases, more freshness of the skin and hair, among others.

Other benefits will be noticed over time, provided there is persistence.

Although there are already industrialized detox juices, where the manufacturer promises a natural product, free of preservatives and additives, we know that nothing will be the same as simple detox juice, freshly prepared with fresh and healthy ingredients.

You also know other recipes simple detox juices to share with us? What is your favorite? Comment below!